Upcoming 2010 Fall Events
Mindfulness-Based Stress Reduction Class
8-week class beginning September 30th – evenings, Seattle
http://www.m-illumino.com
Mindfulness Meditation - Monthly Meditation Class-Seattle
Beginning in September at Dragonfly Holistic Healing, Fremont. 5-30pm-6.30pm http://dragonflyholistichealing.com
Mindfulness Meditation Workshop- East West Bookshop-Seattle
Date to be announced
October 16th, 1–3pm
Mindfulness – Effective Tools for Reducing Stress and Anxiety
CancerLifeline - Lymphoma Cancer Support Group
Dorothy O’Brien Center, Seattle
Past Events
June 7th, 7–9pm
Mindfulness Meditation for Deep Relaxation of Body and Mind
CancerLifeline - Lymphoma Cancer Support Group
Dorothy O’Brien Center, Seattle
May 29th, 10:30am–12:30
Mindfulness Meditation for Stressful Times Workshop
East West Bookstore, Seattle
April 22nd–June 10th, 6:30–8:30pm
8-week Mindfulness-Based Stress Reduction Class
Co-facilitated with Carol Jakus MA, Soma Yoga Studio, Ballard
April 10th, 10:30am–12noon
Mindfulness Meditation - Quieting the Mind and Softening the Heart.
Enso House - Zen Hospice
Freeland, Whidbey Island
March 9th, 2–3pm
Talk on Mindfulness Meditation and Mindfulness–Based Stress Reduction
Graduate Seminar - University of Washington, Seattle
February 2nd, 7–9pm
Mindfulness Meditation for Deep Relaxation
CancerLifeline - Caregiver & Touched By Cancer Groups
Evergreen Hospital, Kirkland
January 22–23rd
Family Dharma Conference
Panelist and Planning Committee
Nalanda West Buddhist Center, Seattle
2009
December 12th 9:30am–12pm
Mindfulness Meditation Quieting the Mind and Softening the Heart.
CancerLifeline- Women’s Advanced Cancer Group
Dorothy O’Brien Center, Seattle
November 18th 10am–12noon
Mindfulness Meditation: Discover Deep Tranquility in Every Moment
CancerLifeline- Bosom Buddies Breast Cancer Support Group
Evergreen Hospital, Kirkland
October 31st 12:30–2:30pm
Befriending Uncertainty Workshop
CancerLifeline- Dorothy O’Brien Center, Seattle
October 24th, 12:30–2:30pm
Befriending Uncertainty Workshop
CancerLifeline- Dorothy O’Brien Center, Seattle
October 22nd, 7–8:30pm
Mindfulness Meditation: Resolving Tension, Finding Deep Peace
CancerLifeline- Lung Cancer Support Group
Northwest Hospital, Seattle
October 13th, 6–7:30pm
Mindfulness Meditation for Deep Relaxation of Mind, Body and Heart
CancerLifeline- Brain Cancer Support Group
Northwest Hospital, Seattle
July 25th 10:30am–12:30pm
Mindfulness Meditation Workshop
East West Bookstore, Seattle
July 23rd 7–8:30pm
Mindfulness for Uncertain Times
East West Bookstore, Seattle
May 8th–June 26th
Listening Mothers
8-week program for Mothers and Infants
Planet Earth Yoga Center, Fremont, Seattle
Publications
January 2010
Family Dharma
Article in Northwest Dharma Association Newsletter
http://news.northwestdharma.org/09OctNovDec/EricaRayner-Horn.php
Spring 2009
Figure Sculptures published in Between Magazine
Leda; Rhea; Grace
Published by Pacifica Graduate Institute, CA
March 2006
This Quintessence of Dust: The Nature of Self in Buddhism and Buddhist Psychology
Masters Degree Thesis, Pacifica Graduate Institute, CA
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